Frozen Onions

Frozen olives offer the following benefits and effects

1.Clear Heat and Detoxify:Frozen olives have cooling properties and can help clear heat and detoxify the body. Patients can consume frozen olives soaked in water under a doctor's guidance.

2.Quench Thirst and Promote Salivation:Frozen olives can stimulate saliva production, achieving the effect of quenching thirst and promoting salivation. They can be used to alleviate symptoms like dry mouth, sore throat, and hoarseness caused by deficiency of body fluids.

3.Soothe the Throat:Frozen olives contain water and various nutrients. Consuming them appropriately can moisturize the throat and improve discomfort. They offer relatively good relief for symptoms like hoarseness and dry throat.

4.Relieve Fatigue:The B vitamins contained in frozen olives help increase the body's energy levels and enhance endurance, thus providing a fatigue-relieving effect.

5.Antioxidant Properties:Frozen olives are rich in various antioxidants, such as polyphenolic compounds. These components help clear free radicals and reduce oxidative stress damage. Regular consumption can slow down the aging process and help prevent skin aging and other diseases related to oxidative stress.

The method of consuming frozen olives is relatively simple: just freeze the olive fruit and eat it directly. When consuming, you can choose to eat them plain or make them into beverages according to personal taste.

Important Notes: Frozen olives have a cold nature. People with spleen and stomach deficiency-cold should use them cautiously to avoid gastrointestinal discomfort symptoms like abdominal pain and diarrhea. Additionally, frozen olives should not be consumed together with radish, as this may reduce their nutritional value.