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Frozen blackberries are a veritable nutritional treasure trove. They are rich in anthocyanins, a powerful type of antioxidant. In fact, every 100 grams of blackberries contains approximately 200-250 milligrams of anthocyanins. These antioxidants help combat oxidative stress in the body and reduce the risk of chronic diseases such as heart disease and cancer. Additionally, blackberries are an excellent source of vitamin C, with about 20 milligrams of vitamin C per 100 grams. Vitamin C is crucial for a healthy immune system and skin health.
A study on people who regularly consume blackberries showed that their cardiovascular health indicators improved significantly within six months. Their cholesterol levels became more balanced and their blood pressure more stable, which proves the positive effect of blackberries on heart health.
Compared with other popular healthy foods like blueberries and strawberries, frozen blackberries have unique nutritional components. Blueberries are also rich in antioxidants, but blackberries have a higher anthocyanin content in some cases. Moreover, unlike strawberries (which may be more fragile and have a shorter shelf life), blackberries can be easily stored in the refrigerator for a long time without losing their nutritional value.
Our frozen blackberries come from carefully cultivated fields. Under the sustainable and meticulous cultivation of farmers, blackberries take root, germinate and bear fruit in a healthy environment, avoiding the excessive use of pesticides that would adversely affect the original flavor and quality of the blackberries. When the blackberries ripen, we harvest them by hand and select fruits of superior quality. To ensure the freshness of the blackberries, we quickly transport them to the processing plant for cleaning, sorting and quick-freezing. The entire process is carried out in accordance with the highest quality and hygiene standards.
Frozen blackberries have a wide range of applications in international healthy diets. They can be added to smoothies to provide rich flavor and nutrition. In Europe, they are often used in yogurt parfaits to add natural sweetness and color. In North America, they are a popular ingredient in breakfast muffins, making the muffins more nutritious. They can also be used in desserts such as blackberry pies and sorbets, providing a healthier alternative to traditional high-sugar foods.
